{"product_id":"gym-gear-ladies-olympic-lifting-bar-home-workout","title":"Gym Gear Ladies Olympic Lifting Bar | Home Workout","description":"\u003ch5 data-pm-slice=\"1 3 []\"\u003eOverview\u003c\/h5\u003e\u003cp\u003eEngineered specifically for smaller hands, the Gym Gear Ladies Olympic Lifting Bar features a precise 25mm grip diameter paired with a lightweight 15kg construction to facilitate controlled, confident lifts. Constructed from robust high-tensile alloy steel with a hard chrome finish, this bar delivers exceptional strength, long-lasting durability, and smooth, consistent rotation, making it ideal for both Olympic and powerlifting disciplines. Its design enables athletes to refine form and progress safely, supporting effective training and performance advancement.\u003c\/p\u003e\u003ch5\u003eFeatures\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eErgonomic Grip for Smaller Hands\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e25mm grip diameter enhances control and comfort, reducing hand fatigue during high-repetition or technical lifts\u003c\/li\u003e\n\u003cli\u003eLightweight 15kg design allows users to focus on mastering technique while maintaining strength progression\u003c\/li\u003e\n\u003cli\u003e1.2mm mis-pattern knurling ensures a balanced grip that prevents slipping without compromising hand comfort\u003c\/li\u003e\n\u003cli\u003eErgonomic construction promotes proper lifting mechanics, reducing injury risk and building confidence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuperior High-Tensile Alloy Construction\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCrafted from alloy steel with an impressive 215,000 PSI tensile strength, offering resistance to bending under heavy loads\u003c\/li\u003e\n\u003cli\u003eRated to safely handle loads up to 1000lbs, supporting gradual strength increases and accommodating varied training levels\u003c\/li\u003e\n\u003cli\u003eHard chrome finish significantly reduces rust and wear, ensuring longevity through demanding conditions\u003c\/li\u003e\n\u003cli\u003eRobust build quality guarantees enduring performance, minimizing replacement costs and downtime\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Bearing System for Optimal Performance\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEquipped with six premium-grade bearings (4 needle, 2 ball) housed in hard chrome sleeves for durability\u003c\/li\u003e\n\u003cli\u003eSmooth rotation minimizes torque on wrists and forearms, promoting efficient energy transfer and reducing fatigue\u003c\/li\u003e\n\u003cli\u003ePrecision engineering enhances consistency in Olympic lifts, supporting technical accuracy during competitions and training\u003c\/li\u003e\n\u003cli\u003eDual markings provide versatility, allowing seamless transition between Olympic and powerlifting routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eSpecs\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eBar Specifications:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 15kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 201cm (6ft 6\")\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Diameter:\u003c\/strong\u003e 25mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurling:\u003c\/strong\u003e 1.2mm mis-pattern\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoad Capacity:\u003c\/strong\u003e 1000lbs (454kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTensile Strength:\u003c\/strong\u003e 215,000 PSI\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings:\u003c\/strong\u003e 6 premium-grade (4 needle, 2 ball)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Hard chrome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMarkings:\u003c\/strong\u003e Dual Olympic and powerlifting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eBenefits\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eDesigned specifically for smaller hands, the 25mm grip diameter enhances precision and comfort, enabling better control in every lift\u003c\/li\u003e\n\u003cli\u003eLight 15kg weight encourages technique refinement without compromising the ability to build strength progressively\u003c\/li\u003e\n\u003cli\u003eExceptional 215,000 PSI tensile strength bar supports heavy lifting demands and long-term training goals\u003c\/li\u003e\n\u003cli\u003eHigh-quality bearing system ensures smooth, reliable rotation that reduces wrist and forearm strain during complex Olympic lifts\u003c\/li\u003e\n\u003cli\u003eDual marking system offers adaptability for athletes pursuing both Olympic and powerlifting training methodologies, maximizing utility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gym Gear","offers":[{"title":"Default Title","offer_id":52952865505608,"sku":"BARS-114","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9224\/1736\/files\/gym-gear-ladies-olympic-lifting-bar-home-workout-bars-black-silver-721.webp?v=1776857316","url":"https:\/\/fytique.co.uk\/products\/gym-gear-ladies-olympic-lifting-bar-home-workout","provider":"Fytique","version":"1.0","type":"link"}