{"product_id":"spikey-massage-ball-7cm-purple","title":"Spikey Massage Ball - 7cm (Purple)","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFitness Mad 7cm Spikey Massage Ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe 7cm spikey ball uses firm spikes to spread pressure across several contact points, giving a stimulating self-massage for tight muscles. Its smaller size concentrates pressure on a smaller area, so it feels more intense than the 9cm version and suits trigger points and tight spots.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFor the best results, use two. Hold one in each hand, place one under each foot, set them either side of your spine, or use them under your glutes. Runners and cyclists often use them on tight hamstrings and legs, and they also suit the calves, Achilles, shoulders, neck and arms.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ball is lightweight and fits easily in a gym bag for use before or after training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eFirm spikey surface that spreads pressure across multiple points\u003c\/li\u003e\n\u003cli\u003e7cm size gives more focused, intense pressure than the 9cm version\u003c\/li\u003e\n\u003cli\u003eWorks well singly or as a pair for dual-sided massage\u003c\/li\u003e\n\u003cli\u003eLightweight and portable for gym bags and travel\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":53646501019976,"sku":"FMASSAGES","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9224\/1736\/files\/spikey-massage-ball-7cm-purple-studio-accessories-735.jpg?v=1791319217","url":"https:\/\/fytique.co.uk\/products\/spikey-massage-ball-7cm-purple","provider":"Fytique","version":"1.0","type":"link"}