{"product_id":"sterling-series-chin-dip-knee-raise-frame-compact-design","title":"Sterling Series, Chin \/ Dip \/ Knee Raise Frame | Compact Design","description":"\u003cp\u003eThe Sterling Series Chin \/ Dip \/ Knee Raise Frame offers versatile upper body training designed to support a comprehensive range of bodyweight and assisted exercises. Its innovative plate-loaded counterbalance platform allows users to perform pull-ups, chin-ups, tricep dips, and knee raises with scalable resistance, making it adaptable for every fitness level. This feature empowers beginners to build foundational strength with controlled assistance while enabling advanced athletes to enhance endurance by increasing repetitions with optimal support.\u003c\/p\u003e\n\u003cp\u003eConstructed with a durable, heavy-duty frame, the machine integrates an easy-to-use weight selection system that adjusts assistance through kneeling, streamlining workflow and minimizing setup time. Adjustable grip positions on the parallel bars provide diverse targeting of upper body muscles, enhancing workout variety and effectiveness. The assistance mechanism can be entirely disengaged by removing the weight, allowing seamless transition to full bodyweight training for progressive strength development. This functionality enables users to progress confidently from assisted to unassisted movements within a single unit, maximizing training efficiency and long-term value.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlate-loaded counterbalance platform offering scalable assistance to accommodate all fitness levels\u003c\/li\u003e\n\u003cli\u003eSupports multiple exercises including pull-ups, chin-ups, tricep dips, and knee raises for versatile upper body development\u003c\/li\u003e\n\u003cli\u003eAdjustable grip positions on parallel bars to target different muscle groups and optimize workout variety\u003c\/li\u003e\n\u003cli\u003eStreamlined assistance adjustment via simple weight selection, enhancing user convenience and training flow\u003c\/li\u003e\n\u003cli\u003eAssistive support can be fully removed for authentic bodyweight workouts, fostering progression and independence\u003c\/li\u003e\n\u003cli\u003eRobust, heavy-duty construction designed for durability and sustained, premium performance\u003c\/li\u003e\n\u003cli\u003eFacilitates comprehensive training programs ranging from assisted exercises to unassisted strength challenges\u003c\/li\u003e\n\u003cli\u003eCombines multiple workout modalities in one space-saving frame to maximize gym efficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA safe, functional working space for this product requires a total minimum footprint of roughly 2m × 2 m (6.5 ft × 6.5 ft). This area accommodates the equipment's base footprint, allows for weight plate loading, and provides clearance for the user to step on and off.\u003c\/p\u003e","brand":"Gym Gear","offers":[{"title":"Default Title","offer_id":52952779817288,"sku":"STER-138","price":1199.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9224\/1736\/files\/sterling-series-chin-dip-knee-raise-frame-compact-design-plate-281.webp?v=1776855651","url":"https:\/\/fytique.co.uk\/products\/sterling-series-chin-dip-knee-raise-frame-compact-design","provider":"Fytique","version":"1.0","type":"link"}