{"product_id":"trigger-point-massage-balls-set-of-3-blue-green-grey","title":"Trigger Point Massage Balls - Set of 3 (Blue, Green \u0026 Grey)","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFitness Mad Trigger Point Massage Ball Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis set of three massage balls gives you focused pressure for self-massage at home, before or after training. The balls come in three hardness levels, so you can match the pressure to the area and how tight it feels. They're lightweight and small enough to carry in a gym bag.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePick a ball, place it between the area and the floor or a wall, and roll gently over it. Runners and cyclists often use them on tight hamstrings and legs, and they also suit the calves, Achilles, shoulders, neck and arms.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower back and glutes:\u003c\/strong\u003e sit with the ball under the area and roll gently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalves and thighs:\u003c\/strong\u003e sit or lie on the floor with the ball between you and the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders and upper back:\u003c\/strong\u003e place the ball between you and a wall, then roll.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeck:\u003c\/strong\u003e roll the ball between your neck and open palm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eThree hardness levels for different areas and pressure\u003c\/li\u003e\n\u003cli\u003eSmooth surface that focuses pressure on one point\u003c\/li\u003e\n\u003cli\u003eLightweight and compact for gym bags and travel\u003c\/li\u003e\n\u003cli\u003eSuits trigger point work, deep tissue self-massage and warm-up or recovery routines\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Mad","offers":[{"title":"Default Title","offer_id":53646501839176,"sku":"FMASSBALSET","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9224\/1736\/files\/trigger-point-massage-balls-set-of-3-blue-green-grey-studio-891.jpg?v=1791316337","url":"https:\/\/fytique.co.uk\/products\/trigger-point-massage-balls-set-of-3-blue-green-grey","provider":"Fytique","version":"1.0","type":"link"}