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Frequently asked questions

What makes air bikes different from other exercise bikes?

Air bikes use fan-based resistance that increases the harder you push, rather than fixed resistance levels. They also combine arm and leg movement, making them a full-body cardio and conditioning tool rather than a lower-body-only machine.

Are air bikes good for beginners?

Yes, resistance scales naturally with your effort, so you can work at a gentle pace or push into high-intensity intervals as your fitness improves, without needing to manually adjust settings.

What type of training are air bikes best for?

Air bikes are a favourite for HIIT, interval training and full-body conditioning, thanks to their combination of upper and lower body movement and self-regulating resistance.

Are air bikes noisy?

Fan-based resistance does produce some airflow noise, more noticeable at higher effort levels, so it's worth considering placement if you're training in a shared or upstairs space.

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