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Studio Weights brings together soft-grip dumbbells, kettlebells, and weighted bags built for studio-style training. Perfect for aerobics, Pilates, Barre, HIIT, and physiotherapy or rehabilitation work, our studio weights offer secure grip and controlled resistance without bulk. Whether you're running group classes or training solo at home, you'll find the right load for every exercise. Browse a full range of dumbbells, kettlebells, and weighted bags designed for comfort, safety, and versatility in any UK studio or home gym setup.
Most beginners do well starting around 1-3kg for upper-body toning work like Barre or aerobics, and 4-8kg for kettlebell-based conditioning. It's better to start lighter and focus on control - you can always increase the load once the movement feels comfortable.
Soft-grip dumbbells suit repetitive, higher-rep work like Barre, aerobics and toning classes, where comfort and a secure hold matter over long sets. Kettlebells suit swinging, ballistic and single-arm movements where a shifting centre of gravity is useful, making them more common in HIIT and conditioning training.
Yes - the lighter end of the range, including wrist and ankle weights and lower-kilo dumbbells, is commonly used in rehab and physiotherapy settings to rebuild strength gradually. As with any rehab exercise, it's worth checking the right starting load with a physiotherapist for your specific recovery.
Engineered for consistent performance and built to last. We focus on proven equipment with clear specifications, so you can buy with confidence and train without compromise.
Support doesn’t stop at checkout. If you need help with setup, product questions, or warranty guidance, our UK team is here to get you sorted quickly and clearly.
Fast, reliable UK-wide delivery direct from our suppliers. Clear lead times at checkout, tracked updates where available, and straightforward help if you need to change access details.
Premium home fitness equipment designed for real living spaces. Strong build quality, practical features, and a clean look that fits your home while delivering serious training results.