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Frequently asked questions

What is a yoga belt used for?

A yoga belt (or strap) extends your reach in poses where your flexibility doesn't yet match the full range of movement, letting you hold a stretch with proper form rather than straining to close the gap with your hands. They're especially useful for hamstring, shoulder and hip openers.

What's the difference between a D-ring and a cinch-buckle belt?

A D-ring belt uses two metal rings to hold the loop in place, giving a quick, adjustable fit that's easy to loosen mid-pose. A cinch buckle locks the length more securely once set, which suits poses where you want the strap to hold firm without slipping.

What length yoga belt should I buy?

A 2m belt covers most stretches and poses for the average adult, while a 2.5m belt gives extra length if you're taller, have limited flexibility, or want more room to loop the strap around both feet or further up a limb.

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