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Frequently asked questions

What thickness of gym flooring do I need at home?

As a guide: 6-10mm for cardio and light exercise, 10-15mm for mixed dumbbell/bench training, and 15-20mm or more for serious strength work with heavier weights. If you're dropping loaded barbells, standard mats aren't enough — you need a dedicated lifting platform or impact zones.

Read the full guide: What Thickness Gym Mats for Home Gym Use?

Does my existing floor type affect the flooring I need?

Yes — concrete is forgiving and can work with thinner dense rubber, while timber floorboards, laminate and upstairs rooms need more protection and a firmer, denser mat rather than just going thicker.

Rubber or foam flooring — which is better?

Rubber is the more durable, all-round choice for mixed home gym use. Foam (EVA) is lighter and fine for light bodyweight sessions, but compresses and wears faster under benches, racks or free weights.

  • Trusted products

    Engineered for consistent performance and built to last. We focus on proven equipment with clear specifications, so you can buy with confidence and train without compromise.

  • After sales support

    Support doesn’t stop at checkout. If you need help with setup, product questions, or warranty guidance, our UK team is here to get you sorted quickly and clearly.

  • Delivery across the UK

    Fast, reliable UK-wide delivery direct from our suppliers. Clear lead times at checkout, tracked updates where available, and straightforward help if you need to change access details.

  • Quality home goods

    Premium home fitness equipment designed for real living spaces. Strong build quality, practical features, and a clean look that fits your home while delivering serious training results.