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💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Mainland Delivery 2–5 Business Days
📞 Friendly Guidance Before You Buy
In stock
Engineered for optimal performance during heavy dumbbell exercises, the Gym Gear Pro Series Flat-Incline Adjustable Bench combines robust construction with versatile adjustability to meet the demands of serious strength training. Its rock-solid stability, achieved through 10 precision laser-cut backrest positions and a welded rear support bar, ensures reliable fixed-bench performance while offering the flexibility of adjustable angles to target a broad range of muscle groups effectively.
Constructed from heavy-duty 3mm steel, this bench is designed to withstand intense workouts, supporting a maximum load of 400kg when flat and 350kg at inclined positions. The 30mm thick seat and back pads provide firm, comfortable support that enhances user stability and reduces fatigue during extended sessions. With ten backrest angles ranging from flat to 85° combined with three seat adjustments up to 30°, users can customize their pressing angles for comprehensive upper body development.
The integrated rear spotting platform significantly improves safety by offering extra support during heavy lifts, reducing the risk of accidents. Additionally, rear transport wheels facilitate effortless repositioning of the bench, making it convenient to adjust your workout space without added strain. Backed by a 5-year frame warranty, this bench guarantees long-term durability and reliable performance, making it an excellent investment for both home gyms and professional environments.
| Length/Depth: | 141 cm |
| Width: | 63 cm |
| Height: | 140 cm |
| Weight: | 59 kg |
| Incline: | Flat - 85 degrees |
| Load Weight: | Max 400kg Flat - 300kg Inclined |
| Safe Area Required: | 2m x 2m |
| Warranty PDF | Download Warranty PDF |
1. Where We Ship:
We currently ship to Uk only. We do not ship to: P.O. boxes, BFPO addresses.
Delivery to some remote UK postcodes (Scottish Highlands & Islands, Isle of Man, Isle of Wight, Channel Islands, Isles of Scilly and Northern Ireland) is not available at standard checkout — contact us before ordering for a delivery quote.
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 0-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM (GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those placed after will be processed the next business day. Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location. Delivery times may vary based on your location and selected shipping method.
We want you to be completely satisfied with your purchase.
30 days to request a return from delivery
Items must be unused/unassembled, in original packaging, with proof of purchase
Faulty, damaged or incorrect items: we cover return shipping and offer a replacement or refund
Change of mind: return shipping is at your cost
Refunds processed within 10 business days of us receiving and inspecting the return
Order cancellations accepted within 2 hours of purchase
For full details, eligibility, and how to start a return, see our full [Returns Policy].
Not necessarily. If your training is centred on barbell work with minimal accessory movements, a flat bench is often enough. An adjustable bench earns its place when you want incline presses, seated shoulder work or other upper-body variety alongside your rack training.
Generally yes — a fixed frame has less movement and flex. A well-built adjustable bench can still be very stable, but hinges, pop-pins and frame quality matter far more than on a flat bench, so build quality is worth checking carefully.
Choose flat if you want maximum stability, a smaller footprint and your training is mainly flat pressing, rows and dumbbell basics. Choose adjustable if you want more exercise variety (incline presses, seated shoulder work) or need one bench to support multiple training styles.
Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.