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💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Mainland Delivery 2–5 Business Days
📞 Friendly Guidance Before You Buy
Out of stock
The Pro Series Olympic Flat Bench is engineered for stability and strength, serving as a vital component in any strength training environment. Its streamlined, low-profile design ensures unobstructed access, while the dual bar catch system enhances safety during solo lifting sessions. Constructed with a heavy-duty steel frame and equipped with a high-density back pad, this bench supports rigorous training routines by delivering a durable, comfortable platform that optimizes bench press performance for home gyms and light commercial facilities alike.
| Length/Depth: | 120 cm |
| Width: | 100 cm |
| Height: | 35 cm |
| Weight: | 68.4 kg |
| Frame Weight: | 60 kg |
1. Where We Ship:
We currently ship to Uk only. We do not ship to: P.O. boxes, BFPO addresses.
Delivery to some remote UK postcodes (Scottish Highlands & Islands, Isle of Man, Isle of Wight, Channel Islands, Isles of Scilly and Northern Ireland) is not available at standard checkout — contact us before ordering for a delivery quote.
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 0-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM (GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those placed after will be processed the next business day. Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location. Delivery times may vary based on your location and selected shipping method.
We want you to be completely satisfied with your purchase.
30 days to request a return from delivery
Items must be unused/unassembled, in original packaging, with proof of purchase
Faulty, damaged or incorrect items: we cover return shipping and offer a replacement or refund
Change of mind: return shipping is at your cost
Refunds processed within 10 business days of us receiving and inspecting the return
Order cancellations accepted within 2 hours of purchase
For full details, eligibility, and how to start a return, see our full [Returns Policy].
Not necessarily. If your training is centred on barbell work with minimal accessory movements, a flat bench is often enough. An adjustable bench earns its place when you want incline presses, seated shoulder work or other upper-body variety alongside your rack training.
Generally yes — a fixed frame has less movement and flex. A well-built adjustable bench can still be very stable, but hinges, pop-pins and frame quality matter far more than on a flat bench, so build quality is worth checking carefully.
Choose flat if you want maximum stability, a smaller footprint and your training is mainly flat pressing, rows and dumbbell basics. Choose adjustable if you want more exercise variety (incline presses, seated shoulder work) or need one bench to support multiple training styles.
Choose flat if you want maximum stability, a smaller footprint and your training is mainly flat pressing, rows and dumbbell basics. Choose adjustable if you want more exercise variety (incline presses, seated shoulder work) or need one bench to support multiple training styles.
Generally yes — a fixed frame has less movement and flex. A well-built adjustable bench can still be very stable, but hinges, pop-pins and frame quality matter far more than on a flat bench, so build quality is worth checking carefully.
Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.