💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Delivery 3–5 Business Days
📞 Friendly Guidance Before You Buy
In stock
Couldn't load pickup availability
The Olympic Trap Bar is expertly engineered to promote an upright torso position, minimizing lower back strain and enhancing lifting safety. Designed for deadlifts, squats, shrugs, and farmer's walks, its ergonomic structure supports proper technique and enables controlled, efficient movement. Ideal for beginners, taller athletes, and those recovering from back issues, this durable bar weighs 25kg and boasts a robust 700lbs capacity, ensuring reliable performance throughout progressive strength training journeys.
Upright Torso Design
Encourages an upright posture to significantly reduce lower back stress, fostering safer lifting mechanics.
Optimized for key movements including deadlifts, squats, shrugs, and carries, facilitating versatile workout routines.
Dimensions tailored to accommodate beginners, taller athletes, and individuals rehabilitating from injury, enhancing comfort and accessibility.
37-inch internal space provides ample room for varied user sizes, supporting ergonomic positioning and stability.
Dual Grip System
Features knurled dual handles that offer multiple grip options, allowing users to customize hand placement for specific exercises.
28mm diameter grips balance comfort with secure control, reducing hand fatigue during intense or repeated lifts.
Non-slip knurled surfaces maintain a firm hold, enhancing safety and confidence during heavy lifts.
Versatile grip positions enable exercise variations, promoting balanced muscle development and functional strength.
Heavy-Duty Construction
Robust 700lbs (317.5kg) load capacity supports advanced lifting demands and progressive overload strategies.
Hardened chrome finish offers exceptional resistance against rust and wear, ensuring longevity in various environments.
Capped sleeve ends enhance durability while providing a polished, premium appearance that withstands rigorous use.
Balanced 25kg bar weight with 45cm sleeve length optimizes stability and accommodates standard Olympic 2" plates.
Bar Specifications:
Weight: 25kg
Length: 185cm
Width: 70cm
Height: 14cm
Internal Dimensions: 37 inches
Grip Diameter: 28mm
Sleeve Length: 45cm (per side)
Load Capacity: 700lbs (317.5kg)
Finish: Hardened chrome
Sleeve Compatibility: Olympic 2" plates
Reduces lower back strain by promoting an upright torso position, fostering safer and more efficient deadlifting techniques.
High load capacity accommodates progressive training from novice stages to advanced strength levels, supporting long-term development.
Versatile design perfect for a variety of exercises including deadlifts, squats, shrugs, and farmer's walks, meeting diverse training goals.
Dual grip options enable tailored exercise modifications, enhancing comfort and muscle targeting for varied workout plans.
Ideal for rehabilitation and technique refinement as well as heavy strength training, providing a reliable tool for safe progression and injury prevention.
| Length/Depth | 185 cm |
| Width | 70 cm |
| Height | 14 cm |
| Weight | 25 kg |
| Warranty PDF | Download Warranty PDF |
1. Where We Ship:
We currently ship to: United Kingdom only
We do not ship to: P.O. boxes, APO/FPO addresses,
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 1-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM
(GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those
placed after will be processed the next business day.
Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location.
Delivery times may vary based on your location and selected shipping method.

Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.