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💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Mainland Delivery 2–5 Business Days
📞 Friendly Guidance Before You Buy
In stock
The Gym Gear Dual Series Pec Fly Rear Delt is an innovative, space-saving machine that integrates pec fly and rear delt fly functionalities into one robust unit, designed to elevate chest and shoulder training efficiently. Its adjustable pivoting arms and dual handle system provide precise ergonomic alignment, promoting optimal muscle engagement across a variety of users. The narrow back pad enhances comfort while supporting proper scapular mechanics, enabling full range of motion and stability for every repetition. Ideal for premium gyms and serious home trainers, this dual-function design replaces the need for multiple machines, maximizing floor space without sacrificing training quality.
Heavy-duty frame weighing 107kg ensures exceptional stability for intense chest and rear delt movements, preventing unwanted machine sway or vibration.
Total machine weight of 222.8kg offers a solid foundation for explosive and controlled exercises, maintaining consistent performance during high-volume sessions.
Aircraft-grade 5mm American LOOS cable rated for 2,000lb breaking strength guarantees long-term safety and durability under demanding training conditions.
End fittings certified to endure 250,000 full-stack cycles ensure outstanding longevity, reducing maintenance needs and offering dependable daily use reliability.
Glass fibre reinforced nylon pulleys with deep V-grooves provide smooth, frictionless cable movement, enhancing exercise fluidity and minimizing wear.
Durable powder-coat finish resists chipping, scratches, and corrosion, maintaining the machine’s premium appearance through years of intense training.
Dual-function design enables comprehensive upper body workouts targeting both chest and rear delts within a single, compact footprint.
Adjustable pivoting arms accommodate various arm lengths and user preferences, ensuring personalized range of motion for effective and safe training.
Dual handles facilitate proper biomechanical alignment, optimizing muscle activation and reducing the risk of injury during each exercise.
Space-efficient dimensions (136cm L × 122cm W × 206cm H) maximize floor space utilization—ideal for home gyms and premium facilities facing spatial constraints.
Two-in-one design eliminates the need for separate pec fly and rear delt machines, delivering cost and space savings without compromising workout quality.
Customizable pivot points are biomechanically optimized to mimic natural shoulder rotation, enhancing comfort and reducing joint strain throughout exercises.
Narrow back pad supports proper posture and enables full scapular retraction during rear delt flys, crucial for activating rhomboids and mid-trapezius muscles.
Dual grip handles ensure consistent hand placement, fostering balanced muscular development and preventing compensatory movement patterns.
Premium padding evenly distributes pressure, supporting extended training sessions without discomfort or fatigue.
Ergonomic positioning is engineered to prevent common shoulder impingement issues while maintaining optimal scapular mobility, promoting long-term joint health.
Pin-select weight system allows rapid and seamless load adjustments between sets and exercises, enhancing workout flow and efficiency.
Colour-coded weight stacks facilitate quick resistance identification, supporting fast-paced and focused training environments.
Clearly marked increments provide precise tracking of strength progression, empowering users to measure improvements accurately over time.
Simple arm repositioning adapts smoothly for users between 5'2" and 6'6", minimizing setup time and ensuring inclusive usability.
Quick transitions between pec fly and rear delt fly exercises encourage comprehensive upper body workouts without interruption.
Compact layout delivering two key isolation exercises within minimal space, supporting both home gyms and professional training facilities.
Integrated weight stack maintains an organized and refined training area, avoiding clutter and promoting a premium aesthetic.
Height of 206cm accommodates full, unrestricted range of motion for users of varying statures.
Refined design and finish complement sophisticated environments, projecting professionalism and quality.
Comprehensive Horizontal Push-Pull Training facilitates targeted isolation of major chest muscles and rear deltoids, enhancing symmetry, strength balance, and muscular coordination without the footprint of multiple machines.
Balanced Shoulder Development mitigates common muscular imbalances by training both anterior and posterior chains, reducing risks associated with rounded shoulders, impingement, or rotator cuff injuries.
Enhanced Shoulder Health and Injury Prevention through focused strengthening of posterior shoulder stabilizers, improving mechanics and resilience—particularly beneficial for sedentary individuals, athletes, and those prone to shoulder injuries.
Postural Correction supports improved shoulder alignment by addressing overdeveloped chest muscles and weak rear delts, which are common contributors to poor posture.
Effective Scapular Retraction enabled by the narrow back pad ensures optimal activation of essential mid-upper back muscles, promoting healthier shoulder mechanics.
Safe, Durable Design with aircraft-grade cables and rigorously tested components offer peace of mind through consistent, long-lasting performance during intense training sessions.
Smooth, Consistent Movement created by advanced pulley systems reduces friction, delivering superior exercise quality and reducing wear compared to traditional equipment.
Customizable Range of Motion accessible to users of all sizes ensures exercises are tailored to individual needs for safe, effective muscle activation.
Space-Saving Efficiency allows serious training without compromising room availability, ideal for home gyms that require multifunctional equipment.
Versatile Applications suit a wide range of goals including hypertrophy, rehabilitation, posture correction, injury prevention, athletic performance, and bodybuilding symmetry.
Muscle building: Isolation exercises target chest and rear deltoids for hypertrophy and muscular balance.
Shoulder health: Strengthens critical stabilizers to prevent injuries.
Postural correction: Counteracts muscular imbalances contributing to rounded shoulders.
Athletic performance: Develops essential horizontal push and pull strength for diverse sports.
Rehabilitation: Controlled motion and adjustable resistance offer safe recovery options.
Bodybuilding: Allows precise isolation to enhance symmetry and definition.
Progressive resistance provided by the 113kg weight stack supports gradual, measurable strength gains suitable for all experience levels.
Safe Solo Training is enabled via the machine’s stable seated design and ergonomic support, allowing users to reach muscular fatigue confidently without assistance.
The Gym Gear Dual Series Pec Fly Rear Delt is tailored for anyone aiming for balanced chest and shoulder development within limited space constraints. It serves beginners building foundational strength, experienced lifters seeking focused isolation, and specialized users such as desk workers, athletes, bodybuilders, and rehabilitators. Its dual-function versatility and ergonomic safety features make it ideal for home gyms and premium training facilities demanding efficient, high-quality equipment.
Ready to elevate your shoulder and chest training with a space-efficient, dual-purpose machine?
Contact our team for a personalized consultation or add the Gym Gear Dual Series Pec Fly Rear Delt to your gym today.
A safe, functional working space for this product requires a total minimum footprint of roughly 1.5m × 2 m (5 ft × 6.5 ft). This area accommodates the equipment's base footprint, provides clearance for the user to step on and off.
| Target Muscle Group: | Chest (Pectoralis Major & Minor) |
| Length/Depth: | 136 cm |
| Width: | 122 cm |
| Height: | 206 cm |
| Weight: | 222.8 kg |
| Pin Select: | Yes |
| Frame Weight: | 107 kg |
| Load Weight: | 113 Kg |
| Safe Area Required: | 1.5m x 2m |
1. Where We Ship:
We currently ship to Uk only. We do not ship to: P.O. boxes, BFPO addresses.
Delivery to some remote UK postcodes (Scottish Highlands & Islands, Isle of Man, Isle of Wight, Channel Islands, Isles of Scilly and Northern Ireland) is not available at standard checkout — contact us before ordering for a delivery quote.
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 0-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM (GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those placed after will be processed the next business day. Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location. Delivery times may vary based on your location and selected shipping method.
We want you to be completely satisfied with your purchase.
30 days to request a return from delivery
Items must be unused/unassembled, in original packaging, with proof of purchase
Faulty, damaged or incorrect items: we cover return shipping and offer a replacement or refund
Change of mind: return shipping is at your cost
Refunds processed within 10 business days of us receiving and inspecting the return
Order cancellations accepted within 2 hours of purchase
For full details, eligibility, and how to start a return, see our full [Returns Policy].

Quick, clean weight changes via a pin rather than manually loading plates — better for supersets, faster sessions, and multiple people using the same machine.
Read the full guide: 7 Best Compact Cable Machines for Home Gyms
Not always — pulley ratios change the effective resistance, so a 90kg stack doesn't always feel like 90kg in hand. Worth understanding if you train heavier or want to progress predictably.
Wipe them with a lint-free cloth and a mild, non-residue cleaner to remove dirt first, then apply a very light coating of silicone-based lubricant made for fitness equipment. More lubricant doesn't mean smoother movement — excess oil just attracts dust and grit, which makes the carriage feel worse over time.
Read the full guide: Best Thing to Clean and Lubricate Leg Press Bars
For a machine used 2-4 times a week in a clean spare room, wipe every few weeks and lubricate every 2-3 months. In a garage or busier household gym, check monthly — dust and moisture build up faster than expected.
Stop adding lubricant. Persistent roughness after a proper clean points to a mechanical issue — worn bearings, misaligned guide bars, or an uneven floor — not a lubrication problem, and is worth checking rather than masking with more product.
Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.