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💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Mainland Delivery 2–5 Business Days
📞 Friendly Guidance Before You Buy
Out of stock
The Gym Gear Perform Series Lat Pulldown Low Row combines two essential back training stations into a single, compact unit designed to optimise workout efficiency without the need for cable adjustments. This dual-function machine allows seamless transitions between lat pulldowns and low rows within seconds, helping you maintain workout intensity and maximise results. Engineered with smooth resistance and ergonomic design, it targets the entire posterior chain, promoting comprehensive back development in a space-efficient footprint. This robust machine delivers durable performance, making it an ideal addition for home gyms seeking professional-grade functionality and versatility.
Integrates lat pulldowns and low rows in one machine, enabling full posterior chain engagement without cable changes, streamlining exercise flow and reducing downtime.
Compact design efficiently accommodates two back stations, optimising limited space without compromising training quality.
Quick-switch mechanism allows effortless transitions between exercises, supporting dynamic workout routines such as supersets and circuits.
Eliminates cable adjustments between movements, ensuring smooth, uninterrupted training sessions that enhance workout density.
Targets a comprehensive range of back muscles, including lat width and thickness, enabling well-rounded posterior chain development.
Space-conscious footprint allows premium back training capabilities within minimal area requirements.
Robust 3mm-thick frame featuring a D-shape cage (95 x 81.1 x 3mm) and racetrack tubing (50 x 100 x 3mm) ensures exceptional structural strength and stability.
Substantial total weight of 242kg, including a 120kg frame, provides a solid base for safe, stable performance under heavy loads.
3.2mm translucent ABS shrouds safeguard internal components against impact while maintaining a polished, professional appearance.
Durable nylon-coated 12-strand American Loos™ cable rated for over 250,000 cycles guarantees consistent reliability and longevity.
Precision lathed pulleys minimise friction and prevent sticking, delivering smooth, consistent resistance for optimal muscle engagement.
Protective powder-coat finish preserves aesthetic quality and resists wear from rigorous, long-term use.
Ergonomically designed TPV handles with aluminium ring stoppers provide a secure, comfortable grip even during maximal effort pulls.
High-density padding and intuitive seat adjustments facilitate quick user transitions and sustained comfort throughout workouts.
Adjustable knee pads stabilise users during pulldowns, preventing unwanted movement and enabling greater force application.
Seat configuration accommodates a broad range of heights (5'2" to 6'6"), ensuring biomechanical alignment for all users.
Comfortable, supportive padding mitigates pressure points to maintain proper form during heavy lifts.
Handles' secure design reduces grip fatigue, allowing users to concentrate fully on engaging back musculature.
Shielded moving parts reduce risk of injury and minimise equipment downtime in high-intensity training environments.
Impact-resistant translucent ABS shrouds protect crucial components while maintaining visibility and aesthetic refinement.
Adjustable knee pads securely anchor users, facilitating safe, controlled heavy pulldown movements.
Heavy, stable platform prevents tipping or shifting during maximal exertion, enhancing user confidence and safety.
Equipped with a 91kg weight stack featuring a pin-select system, it supports gradual strength progression from novice to intermediate levels.
Instant load adjustments enable seamless transitions between sets, preserving training momentum.
Clear weight increment markings assist in tracking progress objectively over time.
Offers substantial resistance suitable for serious development of lat width, back thickness, and overall posterior chain strength.
Dual-station functionality maximises training variety and overload potential within a single apparatus.
Compact dimensions (190cm L × 90cm W × 223cm H) conserve floor space while ensuring consistent stability.
Narrowest width in the Perform Series (90cm) accommodates confined areas and small home gyms with ease.
Height of 223cm requires appropriate ceiling clearance but enables optimal structural design.
Efficiently combines two premium back stations without sacrificing stability or performance.
Elegant translucent ABS shrouds enhance visual appeal, complementing sophisticated home gym aesthetics.
Comprehensive Posterior Chain Development This machine targets key back muscles such as latissimus dorsi, teres major, rhomboids, trapezius, posterior deltoids, erector spinae, and biceps brachii through biomechanically optimised movements, promoting balanced width, thickness, and strength.
Seamless Dual-Station Efficiency Integrating lat pulldown and low row functions removes the need for additional equipment, reducing clutter while enhancing training density and workout variety.
Rapid Exercise Transitions Quick-switch capabilities enable uninterrupted training sessions, supporting advanced techniques like supersets and circuit training for effective time management.
Enhanced Back Dimensions The design facilitates simultaneous development of lat width via pulldowns and thickness through low rows, ensuring comprehensive back aesthetics and function.
Smooth, Reliable Motion Precision-machined pulleys deliver consistent resistance free from friction or sticking points, allowing focus on muscle activation without interruption.
Secure Positioning for Heavy Loads Adjustable knee pads prevent user elevation during intense pulls, enabling maximal loading with correct form for strength gains.
Enduring Durability High-grade frame materials and premium cables are engineered to sustain heavy, frequent use, offering long-term reliability suited to serious enthusiasts and home environments alike.
Protective Component Design Translucent ABS shrouds shield mechanisms while enhancing the machine's professional appearance and reducing maintenance demands.
Safety Assurances Shielded moving parts offer confidence in equipment integrity and user wellbeing during demanding workouts.
Ergonomic Comfort and Control Thoughtfully designed grips, padding, and adjustability support comfort and biomechanical efficiency, minimising fatigue and maximising training effectiveness.
Optimised User Turnover Fast seat and pad adjustments enable smooth transitions between users, ideal for shared gym environments and multi-user home settings.
Space-Efficient Design Narrow width and compact footprint make this machine an excellent choice for space-conscious buyers seeking professional-quality back training tools.
Versatile Training Applications Suitable for muscle building via hypertrophy, strength progression, athletic performance enhancement, bodybuilding, functional fitness, postural improvement, and time-efficient training modalities.
Safe Solo Training Features ensure secure use without spotters, allowing users to train confidently to muscular fatigue within home settings.
Premium Aesthetic Appeal Sleek translucent ABS shrouds and high-quality finishes deliver a sophisticated look that integrates seamlessly into contemporary home gyms.
This machine is ideal for individuals seeking comprehensive, space-efficient back training solutions—from beginners establishing foundational strength to advanced lifters requiring multifaceted posterior chain development. Its compact design benefits home gym owners managing limited space, while athletes and bodybuilders will appreciate its dual-station functionality for targeted muscle activation. Ergonomic features ensure a comfortable and secure training experience, making it a versatile choice for diverse fitness goals and user profiles.
Ready to experience dual-station back training with instant exercise transitions?
Contact our team for a personalised consultation or add the Gym Gear Perform Series Lat Pulldown Low Row to your home gym today.
A safe, functional working space for this product requires a total minimum footprint of roughly 1.5m × 2 m (5 ft × 6.5 ft). This area accommodates the equipment's base footprint, provides clearance for the user to step on and off.
| Target Muscle Group: | Chest (Pectoralis Major & Minor) |
| Length/Depth: | 190 cm |
| Width: | 90 cm |
| Height: | 223 cm |
| Weight: | 242 kg |
| Pin Select: | Yes |
| Frame Weight: | 120 kg |
| Load Weight: | 91 Kg |
| Safe Area Required: | 1.5m x 2m |
| Warranty PDF | Download Warranty PDF |
1. Where We Ship:
We currently ship to Uk only. We do not ship to: P.O. boxes, BFPO addresses.
Delivery to some remote UK postcodes (Scottish Highlands & Islands, Isle of Man, Isle of Wight, Channel Islands, Isles of Scilly and Northern Ireland) is not available at standard checkout — contact us before ordering for a delivery quote.
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 0-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM (GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those placed after will be processed the next business day. Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location. Delivery times may vary based on your location and selected shipping method.
We want you to be completely satisfied with your purchase.
30 days to request a return from delivery
Items must be unused/unassembled, in original packaging, with proof of purchase
Faulty, damaged or incorrect items: we cover return shipping and offer a replacement or refund
Change of mind: return shipping is at your cost
Refunds processed within 10 business days of us receiving and inspecting the return
Order cancellations accepted within 2 hours of purchase
For full details, eligibility, and how to start a return, see our full [Returns Policy].
Quick, clean weight changes via a pin rather than manually loading plates — better for supersets, faster sessions, and multiple people using the same machine.
Read the full guide: 7 Best Compact Cable Machines for Home Gyms
Not always — pulley ratios change the effective resistance, so a 90kg stack doesn't always feel like 90kg in hand. Worth understanding if you train heavier or want to progress predictably.
Wipe them with a lint-free cloth and a mild, non-residue cleaner to remove dirt first, then apply a very light coating of silicone-based lubricant made for fitness equipment. More lubricant doesn't mean smoother movement — excess oil just attracts dust and grit, which makes the carriage feel worse over time.
Read the full guide: Best Thing to Clean and Lubricate Leg Press Bars
For a machine used 2-4 times a week in a clean spare room, wipe every few weeks and lubricate every 2-3 months. In a garage or busier household gym, check monthly — dust and moisture build up faster than expected.
Stop adding lubricant. Persistent roughness after a proper clean points to a mechanical issue — worn bearings, misaligned guide bars, or an uneven floor — not a lubrication problem, and is worth checking rather than masking with more product.
Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.