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💪 Built for Home Gyms, Designed to Last
🚚 Fast UK Mainland Delivery 2–5 Business Days
📞 Friendly Guidance Before You Buy
Out of stock
Enhance your lower body strength effectively with the Pro Series Plate Loaded Prone Leg Curl, engineered for targeted hamstring and calf development. Its design ensures smooth, controlled motion, promoting safe and efficient workouts while minimizing strain. The weight pins facilitate quick and convenient plate loading, streamlining your training sessions and saving valuable time. Integrated auxiliary handles provide stability, enabling precise movement control for optimal muscle engagement throughout each exercise. An adjustable foam ankle pad with multiple angle settings offers personalized comfort, accommodating various user preferences and anatomical differences. The durable protective barbell tube cover extends equipment longevity, ensuring dependable performance over time. Additionally, the built-in limiting mechanism safeguards against improper use, enhancing user safety during intense training. Experience consistent, fluid motion that supports progressive strength gains, making the Pro Series Plate Loaded Prone Leg Curl an essential addition to your fitness regimen.
Precisely isolates hamstrings and calves for focused muscle strengthening and improved athletic performance
Rapid plate loading and unloading with user-friendly weight pins, reducing downtime between sets
Auxiliary handles enhance stability, enabling controlled and effective exercise execution
Customizable foam ankle pad angles maximize comfort and accommodate diverse user needs
Robust protective barbell tube cover ensures durability and reliable long-term use
Safety limiting mechanism prevents overextension and potential injury during use
Smooth, consistent motion supports precise muscle activation and seamless strength progression
A safe, functional working space for this product requires a total minimum footprint of roughly 2m × 2 m (6.5 ft × 6.5 ft). This area accommodates the equipment's base footprint, allows for weight plate loading, and provides clearance for the user to step on and off.
| Target Muscle Group: | Legs (Quads, Hamstrings, Glutes, Calves) |
| Length/Depth: | 162.3 cm |
| Width: | 162.3 cm |
| Height: | 79.8 cm |
| Weight: | 81.5 kg |
| Plate Loaded: | Yes |
| Frame Weight: | 81.5 kg |
| Load Weight: | 150 kg |
| Safe Area Required: | 2m x 2m |
1. Where We Ship:
We currently ship to Uk only. We do not ship to: P.O. boxes, BFPO addresses.
Delivery to some remote UK postcodes (Scottish Highlands & Islands, Isle of Man, Isle of Wight, Channel Islands, Isles of Scilly and Northern Ireland) is not available at standard checkout — contact us before ordering for a delivery quote.
2. Handling Time:
Orders are processed within:
● Processing Time: Orders are processed within 0-2 business days, Monday to Friday.
● Cut-off Time: Orders placed before Order Cut-off time Mon - Fri 2 PM (GMT+00:00) Greenwich Mean Time (London) will be processed the same day; those placed after will be processed the next business day. Please note that orders are not processed or shipped on weekends or holidays.
3. Delivery Timeframes:
Transit time is estimated at 2–3 business days, depending on the delivery location. Delivery times may vary based on your location and selected shipping method.
We want you to be completely satisfied with your purchase.
30 days to request a return from delivery
Items must be unused/unassembled, in original packaging, with proof of purchase
Faulty, damaged or incorrect items: we cover return shipping and offer a replacement or refund
Change of mind: return shipping is at your cost
Refunds processed within 10 business days of us receiving and inspecting the return
Order cancellations accepted within 2 hours of purchase
For full details, eligibility, and how to start a return, see our full [Returns Policy].
Better value if you already own Olympic plates, often a smaller footprint than stack machines, and no reliance on a separate weight-stack mechanism.
Read the full guide: 7 Best Compact Cable Machines for Home Gyms
Slower to load and unload than moving a pin — fine for methodical training, less convenient if multiple people share the gym or you like fast supersets.
Stop adding lubricant. Persistent roughness after a proper clean points to a mechanical issue — worn bearings, misaligned guide bars, or an uneven floor — not a lubrication problem, and is worth checking rather than masking with more product.
For a machine used 2-4 times a week in a clean spare room, wipe every few weeks and lubricate every 2-3 months. In a garage or busier household gym, check monthly — dust and moisture build up faster than expected.
Wipe them with a lint-free cloth and a mild, non-residue cleaner to remove dirt first, then apply a very light coating of silicone-based lubricant made for fitness equipment. More lubricant doesn't mean smoother movement — excess oil just attracts dust and grit, which makes the carriage feel worse over time.
Read the full guide: Best Thing to Clean and Lubricate Leg Press Bars
Space-conscious equipment for garages, spare rooms, and dedicated home gyms.
Nationwide delivery with clear lead times shown before you buy.
Straightforward help before and after purchase.